About ReadyRun

ReadyRun is built for recreational runners returning after injury, pregnancy, a busy season, or simply time away. We turn the uncertain first weeks back into a progressive plan that connects running with practical mobility and strength work.

Our mission is to help runners rebuild consistently without pretending an app can replace medical care. ReadyRun offers clear educational guidance for ordinary adaptation soreness and encourages professional support when symptoms are severe, worsening, or concerning.